Depression

What is Depression?

As with Anxiety, Depression is very debilitating.  Many sufferers end up taking long periods of time off work.  They are usually given medication from the Doctor of which they can become reliant.  This can also affect their self-esteem, causing them to isolate themselves and avoid going out for social engagement and more mundane activities such as general shopping.

Clients who have come to me go home feeling better within themselves, better about themselves and more able to get on with their lives.

For a FREE Consultation please call me on 07828 545 161 or contact me by email cath@calmingmind.co.uk